HEY, I SEE YOU…

I see you unsure of where to start in your wellness journey because of all the information out there.

I see you putting everyone else first, thinking that’s what you’re supposed to do.

I see you putting off your health for “some other day”.

I see you afraid to start the process because of the time and commitment it will take.

 I see you running on fumes and exhausted by 3pm.

I see you not sleeping well, still tired when the alarm goes off in the morning.

HERE’S THE THING…

I started coaching because I was EXACTY where you are at right now. I know how it feels to be in your shoes, and I know how to change that story line. I am here to help you do the same!

I help empower women who feel intimidated by the health and wellness world transform their lives through their daily routines and mindset, so they can live more healthy, balanced, and fulfilled lives.

It’s my mission to help women just like you!

FUN FACTS ABOUT ME…

• My great grandmother was full Athabascan and born on the Yukon River in Alaska
• I ran the Mayor’s Marathon in Anchorage, Alaska in 2009
• I have really bad knees, probably from training for said marathon 
• I love learning about all the “woo woo” things: meditation, reiki, past lives, aliens, etc.
• I was the first person from both sides of my family to graduate from college
• My favorite hair color to sport is red, but it’s too much work to maintain, so I don’t

MY BIO

I'm from Alaska!

Mariah is the creator and founder of She's. Soul. Serious. She was born in Anchorage, Alaska and grew up fishing, camping, skiing, and hiking.  She now calls Western New York home- and is a BIG BILLS fan. She's a wife and mama of two and a lifelong lover of all things mind, body, and soul. She is always striving to expand her knowledge and offerings. Some of her accolades include a B.S. in Biomedical Sciences from Western Michigan University, a Reiki certification, and a certificate as a Health Coach from the Institute for Integrative Nutrition. She considers her best attribute her willingness to take risks in the pursuit of following her heart and soul. Her dream is to help her clients find the truest, most authentic version of themselves.